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RETREATS IN COSTA RICA
HIGH-POWERED QIGONG HEALING 4 DAY REJUVENATION RETREATS
JULY 19-22 AND JULY 26-29, 2008
IN THE MOUNTAINS OF COSTA RICA
Attain Vibrant Health With Chinese Qigong & Food-Based Healing.
Learn ancient self-healing methods to optimize health and spiritual evolution.
How to use readily available foods with a 3 hp blender to reverse disease.
Become a Certified Level I Qigong Instructor.
RETREAT LINE-UP
Qigong Postural Training ― correct alignment of the bones and joints to unleash Qi flow
Qigong Grounding Techniques ― connecting Heaven and Earth to tap into prenatal energy and drive postnatal energy
Full Body Cleansing ― understand “Never put clean water in dirty cup”~Chinese proverb... “And no one pours new wine into old wineskins.”~Luke 5:37
Qigong Self-Healing Forms ― smooth and balance Qi circulation, normalize function for optimum self-healing
- Level I Forms (5) ― getting acquainted with Qi and the 3 Energy Centers
- Empty Force ― discover your own energy potential
- Cloud Hands ― discover the creation of life within Heaven and Earth
- Earth Hands ― discover the importance of the breath Gap
- Around the World ― first steps to managing your own Qi
- Push Hands ― first steps to Qi emission
- Level II Forms (2)
- Full Body Cleansing ― taking a “Qi” shower
- Shooting the Bow ― learn to project Qi through intention
- Level III Forms
- Wuji-style Qigong (7 movements) and the group Wuji experience ―
a graceful,a spontaneous dance with your own Qi
Walking Qigong Forms (3) ― gathering Qi while you walk
Breathing Applications ― theory and practice
- Breath Empowerment ― activate Qi flow to clear energy blockages and raise consciousness
- Tumo Breath ― transmute personal Qi to develop extrasensory faculties
- Nine Breath Method ― a shortcut to higher consciousness
- Taoist Full Body Breathing ― revitalize the Yin organs
- Nine Breath Circle Meditation ― channeling the collective energy and intention for global healing and peace
Food-Base Healing ― how to attain vibrant health and reverse disease with readily available foods and 3 HP blending
- Healing properties of foods
- Smoothie Formula Recipes
Introduction to Medical Qigong
- Benefits of Qigong ― health maintenance, longevity, disease prevention
- Western and Asian perspectives on health and exercise
- The 3 Regulations ― entering into the Qigong state for optimum healing integrating body, mind and breath
- Body ― correct body alignment to unleash Qi flow
- Emotions ― turn negative past experience into positive lessons
- Mind ― using intention to guide the Qi
- Spirit ― tap into the universal energy source
Advanced Medical Qigong
- Understanding your energy anatomy ― Scanning & Manipulation Qi
- Aura Cleansing ― never put clean water on dirty cup!
- Healing Meditation ― Connecting
 the two Hearts for self-healing and global peace
Nutritious Smoothie and Vegetarian Lunch Included Daily
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Dashi Chu Kocica
Join us and rejuvenate!
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Facilitated by Dashi Chu Kocica, Acupuncture Physician and Supreme Science Qigong Facililtator with over 40 years experience in Asian Healing Arts. She lectures and teaches on the healing benefits of Qigong, Taiji and yoga at home and abroad and is author of 8 DVDs on fitness and rejuvenation. She is a Certified Teacher of Wisdom (Zhineng) Qigong, Lian Gong, TriYoga®, and the St. Germaine Mystery School.
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Qigong Instructor Miguel Sarria
UCLA August 2007
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Miguel Sarria, founder of the INSTITUTE OF INTEGRATIVE QIGONG, has spent a year living in the Amazon on the legendary “Tepuis” learning the essence of our connection to nature. Since 1972 Miguel has practiced the art of ShankPrakShalana, Shiatsu massage and Macrobiotics. He is a certified instructor of Kojosho martial arts and Shi-Pa-Sho Qigong, a certified instructor of Qigong from Supreme Science Qigong Foundation, and a Certified Pranic/Qigong Healer from the Institute  for Inner Studies, Inc. in the Philippines.
Available―Personal Pranic/Qigong healing sessions during the retreat.
LOCATION
Orosί Mountain River Lodge
Camino a Orosi, 6 km Oeste del Puente Negro, Valle de Orosi, Costa Rica
For more information open and print flier in English, or call in Costa Rica: Ray Reynolds at 506.2533.3001
Para más información abra e imprima el folleto en Español:
o llámenos en Costa Rica: Johan Kung 506.2533.1476
RETREAT PACKAGES & ACCOMMODATIONS
AT THE OROSI MOUNTAIN RIVER LODGE
To experience the retreats up-close stay with us at the lodge!
PAYMENT METHODS
50% non-refundable deposit due by June 30, 2008; payment in full by July 15, 2008
Credit Card with Paypal by using “Register Now” below.
Personal Check from US bank to Dashi Chu Kocica, or Miguel Sarria, or travelers checks.
Bank Deposit in Costa Rica: Bank draft, Wire or Direct deposit to Deirdre Kocica Account #BN 100-02-181-21-7, c/o Banco Nacional de Costa Rica, Apartado 10015, 1000 San Jose, Costa Rica (SWIFT: BNCRCRSJ).
RETREAT REGISTRATION
Through PayPal and IntegrativeHealthCare.net
Qigong Retreat―Spanish―July 19―22, 2008―Includes Instructor Training
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4 Days Fee $165
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Students $115
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Qigong Retreat―Spanish―July 19―21, 2008
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3 Days Fee $110
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Students $75
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Qigong Retreat―Spanish―July 19―20, 2008
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2 Days Fee $90
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Students $65
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Qigong Instructor Training Part I―Spanish Only―Tuesday July 22, 2008
Become a Qigong Instructor―Conviértase en Instructor
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1 Day Fee $55
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Students $40
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Qigong Retreat―English―July 26―29, 2008―Includes Instructor Training
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4 Days Fee $165
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Students $115
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Qigong Retreat―English―Saturday July 26―28, 2008
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3 Days Fee $110
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Students $75
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Qigong Retreat―English―Saturday July 26―27, 2008
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2 Days Fee $90
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Students $65
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Qigong Instructor Training Part I―English Only―Tuesday July 29, 2008
Become a Qigong Instructor
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1 Day Fee $55
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Students $40
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Qigong Instructor Training Part II―Spanish/English―Sunday August 3, 2008
Instructor Exam & Certification―Examen y Certificación como Instructor
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1 Day Fee $55
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Students $40
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By selecting the following Link you can print the Registration Form
For more information:
Miguel Sarria Info@QigongCostaRica.com or call 505.265.8510
Dashi at Info@AsianHealingArts.org or call 305.666.2243 |
